Dear Past-Self

CW// This episode contains discussion of depression and suicide. It may not be suitable for all audiences. Listener discretion is advised. If you feel like you need help, please reach out. A list of UK based help services are listed below.

Dear Past-Self
An exploration into hindshight and mental health. A bonus Q&A is included directly after the piece.

Written and performed by Ashley Shiers
Link to Shakespeare Locked Down: https://www.youtube.com/channel/UCHHxKfJtq_ifsFwbcOW81fg

Music:
Morning Joe by Patino
Passing Time by Kevin MacLEod

List of Resources:
Samaritans.org: 116 123
Thecalmzone.net : 0800 58 58 58 – 5pm to midnight every day
sossilenceofsuicide.org/what-where-why : Call 0300 1020 505 – 8am to midnight every day
papyrus-uk.org/hopelineuk : for people under 35 - Call 0800 068 41 41 – 9am to midnight every day or Text 07860 039967